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Mountain Bike Mindset Training- Sport Psychology

with Vanessa Hair

Mountain Bike Mindset Training- Sport Psychology

with Vanessa Hair

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Overview

Please contact me​,​ Vanessa​,​ to schedule a booking at [email protected] or message me on bookyrslf In this 60-minute session​,​ you’ll have the opportunity to virtually connect with Zach Hair​,​ RCC (Registered Clinical Counsellor)​,​ and me. Together​,​ we’ll explore strategies to mentally prepare you for your next mountain bike race or adventure. We are here to help you understand and overcome uncomfortable feelings like fear​,​ anger​,​ sadness​,​ guilt etc. These emotions can arise at any time or on a challenging feature or trail section. If your emotions have been holding you back​,​ we’ll create a supportive space to acknowledge those feelings and provide practical tools to help you overcome them​,​ so you can check off your mountain bike check list!

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USD 180.00

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Requirements

  • Beginner, Intermediate, Advanced, Professional
  • 14-74 years old
  • Please contact me, Vanessa, to schedule a booking at [email protected] or message me on bookyrslf

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