Share Functional Strength & Mobility Session with Max Niels
Functional Strength & Mobility Session
Functional Strength & Mobility Session
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Overview
Come learn about mobility and how to train your body to become resilient and move freely. Combining strength with stretching IS mobility training, with me I will coach you through the system of Stick Mobility & F.R.C. to teach you a foundation of knowledge in which you can learn to take care of old injuries, movement restrictions, and just feel better!
Book your listing
USD 100.00
Requirements
- Beginner, Intermediate, Advanced, Professional
- 16-65 years old
- Make sure you have been cleared by a doctor for basic exercise and let me know of any injury history or health info you want me to be aware about beforehand
Location
7020 Corte Del Mar, Pleasanton, California 94566, United States
Meeting instructions
Come to the side French Doors and the gate will always be opennThe location
Park anywhere on the street and shoot me a txt you’re here!Reviews
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